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Camembert : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Camembert  - Pregnancy Nutrition

Risk

Listeriosis

Information

When you are pregnant, it is important to know what is certain to eat and what is not. Camembert is one of the most popular soft cheeses, but is it sure to eat during pregnancy? The good news is that, generally, the camembert is safe during pregnancy. It belongs to the category of cheeses with soft and flowery crust which are considered safe to eat during pregnancy. These cheeses also include the Boursin, Brie, Roquefort and Goat. However, you should be careful when you eat camembert during pregnancy. As with all foods, you must make sure that the camembert you consume is fresh and free from contamination. You must check the expiration date and pay attention to the smell and appearance of cheese. In addition, you should avoid eating raw or semi-crude camembert, as this may increase the risk of listeria contamination, a bacteria that can be dangerous for your baby's health. If you choose to add camembert to your meals, season it with herbs and spices and heat it before consuming it. In conclusion, the camembert is generally sure to eat during pregnancy, but you should make sure it is fresh and free from contamination. In any case, you should always consult your doctor or your health professional before consuming a food that you are not sure you can eat.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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