Blue cheese : Can I eat this while pregnant? Can my baby eat this?

Information

Blue cheese is a food to consume in moderation during pregnancy. Although blue cheese contains beneficial bacteria that are good for your health, it also contains bacteria that can be harmful. These bacteria can cause infections and complications during pregnancy. Thus, it is preferable to limit the consumption of blue cheese during pregnancy. It is recommended to consume soft cheeses such as brie, camembert, goat cheese and cottage cheese. These softer cheeses contain fewer bacteria than hard cheeses such as blue cheese and Roquefort. It is important to make sure that the cheese you consume is very fresh and of good quality. Also check that it has no signs of mold or contamination. If you have any doubts, it is best not to eat it. In conclusion, blue cheese can be consumed during pregnancy, but in moderation and carefully. It is recommended to choose soft cheeses and check that the cheese is fresh and of good quality.