Bargkass : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
Pregnancy is a very special and very important period of the year for a woman. It is essential to take into account different factors to make sure to take good food and avoid those that can be harmful to health. Bargkass is a type of fish with white flesh and low-fat content which is very popular in the Middle East and North Africa regions. It is considered a very nutritious food and can be consumed by pregnant women. However, it is important to take into account a few points before consuming bargkass during pregnancy. It is recommended to check the freshness of the fish and buy it only from reliable sources. It is also important to clean it well and cook it at an appropriate temperature to avoid any risk of bacterial contamination. In conclusion, the bargkass can be consumed by pregnant women, but it is important to take certain precautions to ensure its freshness and safety.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
