Asiago : Can I eat this while pregnant? Can my baby eat this?

Information

Yes, you can eat Asiago cheese during pregnancy. However, you need to make sure you consume it. This means that you should make sure to cook it well and consume it fresh and not stingy. Asiago cheese is rich in healthy proteins and fats, making it an excellent choice for pregnant women. In addition, it also contains vitamin B12 and calcium, which are both essential to the good health of the mother and baby. However, you should make sure you consume it in moderation and not abuse it. This means that you should limit your consumption to a maximum of 3 portions per week. In this way, you can take advantage of the nutritional advantages of the Asiago without endangering yourself.