WHITE FOOD SALT
- Can i eat White Food Salt pregnant ?
Can we eat White Food Salt when you are pregnant? Discover the risks associated with White Food Salt during pregnancy.
White Food Salt pregnant
Condiments
OK
Yes but...
To avoid
InformationYes, you can eat white food salt during pregnancy, provided you consume it in moderation. White food salt is an iodine source, which is very important for brain development and growth of the fetus. It also contains calcium, magnesium and potassium, which are essential to health. However, it is important to note that white food salt is very rich in sodium. Too much sodium can cause water retention, which can be dangerous for health. It is therefore important not to consume more than 2 g of white food salt per day during pregnancy. If you have any doubts, you should consult a doctor or a nutritionist before consuming white food salt.
RisksExcess sodium
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All these recommendations are given for information only, they can not replace the advice of your doctor
White Food Salt pregnant
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