Salt to celery : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Excess sodium

Information

Eating salt with celery during pregnancy can be beneficial if consumed in moderation. It is rich in vitamins and minerals, in particular vitamin C, potassium and magnesium which are all essential for the good development of the fetus. It is also rich in fibers that can help prevent common digestive problems during pregnancy. However, it is important to eat celery salt in moderation to avoid excessive sodium consumption. Excessive sodium consumption can increase the risk of complications during pregnancy, including hypertension and edema. It is therefore important to limit your salt consumption to celery to one portion per day, and to check the nutrition label to make sure you don't consume too much sodium. In conclusion, it is possible to eat salt with celery during pregnancy, provided you do so in moderation and check the nutrition label to make sure you don't consume too much sodium.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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