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Melisse : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Melisse  - Pregnancy Nutrition

Risk

Various

Information

No, it is not recommended to eat melisse during pregnancy. Melisse is known for its antispasmodic, antiseptical, anti-inflammatory, anti-espasic and sedative properties. It also contains flavonoids and essential oils which can be beneficial for the body, but which can also be dangerous for a pregnant woman. There are health risks associated with Melisse consumption during pregnancy. Flavonoids and essential oils contained in the melisse can cause side effects such as headaches, dizziness, dizziness, nausea and vomiting. In addition, they can also cause uterine contractions and cause complications for the mother and/or the baby. Therefore, it is recommended not to consume melisse during pregnancy. If you wish to take supplements containing Melisse extracts, please consult your doctor to make sure that this will pose no risk for your health and that of your baby.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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