logo logo

LINSEED - Can i eat Linseed pregnant ?

Can we eat Linseed when you are pregnant? Discover the risks associated with Linseed during pregnancy.

Linseed pregnant
Yes but...
To avoid
Information Linen seeds are an excellent source of nutrients and are considered to be beneficial for health. They are rich in antioxidants, fibers, omega-3 fatty acids, proteins and essential vitamins and minerals. However, due to limited evidence, pregnant women are advised to avoid eating flax seeds. Lin seeds contain phytoestrogens, chemicals that can cause effects similar to those of female hormones. Phytoestrogens can have negative effects on the development of the fetus, especially during the first months of pregnancy. Linen seeds can also cause gastrointestinal and bleeding disorders, which can be dangerous for pregnant women. It is always better to consult a doctor or nutritionist before eating flax seeds during pregnancy. Health professionals can assess your specific nutritional needs and advise you on food to consume and avoid during pregnancy.
Risks No risk
En savoir plus

Loading widget
All these recommendations are given for information only, they can not replace the advice of your doctor
Linseed pregnant
Linseed pregnant

Aliments les plus recherchés en 2022
Log in
By connecting, you can

Add you favorite foods to your favourite list

Recevoir notre guide sur l'alimentation pendant la grossesse