Lemon : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
If you are pregnant, you are probably wondering if you can eat lemongrass during your pregnancy. The good news is that eating lemongrass during pregnancy is considered safe and can even be beneficial for your health and the development of your baby. Lemongrass is an aromatic grass that is rich in essential vitamins and minerals, such as calcium, iron, magnesium and potassium. It also contains antioxidants that can help protect the body from damage caused by free radicals. In addition to its nutritional benefits, lemongrass is also considered a natural remedy for many ailments. It can help relieve nausea, muscle pain, headache and even the symptoms of the flu. However, it is important to note that excessive lemongrass consumption can cause digestive irritation and stomach aches for some people. You should therefore consume it in moderation and ask your doctor for advice before using it. Overall, eating lemongrass during pregnancy is considered safe and can even be beneficial for your health and the development of your baby.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
