Cumin : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
Cumin is considered a safe spice to consume during pregnancy, although it is important to consume it in moderation. Cumin contains many essential nutrients such as vitamins, minerals and antioxidants that can be beneficial for the health and development of the fetus. Although cumin can be beneficial during pregnancy, it is important to consume moderate quantities and consult a doctor before using it. Some doctors may recommend limiting cumin consumption during pregnancy due to its laxative effect and its diuretic and carminative properties. In addition, cumin can have an effect on hormonal levels and can influence the levels of estrogen and progesterone. Pregnant women who wish to consume cumin should do so in small quantities and consult their doctor before deciding to consume it.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
