WHITE CHEESE OR DAIRY SPECIALTY
- Can i eat White cheese or dairy specialty pregnant ?
Can we eat White cheese or dairy specialty when you are pregnant? Discover the risks associated with White cheese or dairy specialty during pregnancy.
White cheese or dairy specialty pregnant
Cheese
OK
Yes but...
To avoid
InformationWhite cheese and other dairy specialties are generally considered healthy foods to consume during pregnancy. However, it is important to note that not all cheeses are equal. Soft cheeses and cooked pressed dough (such as Brie, Camembert, Cheddar, Gruyère and Parmesan) are sure to consume during pregnancy. They are rich in calcium, protein and vitamin B12.
On the other hand, unclear soft cheeses (such as brie, camembert, blue and feta) and raw cheeses (such as Roquefort and Stilton) should be avoided during pregnancy. These cheeses are more likely to contain harmful bacteria such as salmonella and e. Coli, who can cause serious infections that can harm baby's health.
The same goes for dairy products such as yogurts, ice creams and dairy desserts. These products may contain harmful bacteria if their shelf life is not respected. It is therefore important to check the expiration date before consuming these products. In addition, it is preferable to consume pasteurized or sterilized dairy products during pregnancy.
In conclusion, blanc cheese and other dairy specialties are sure to consume during pregnancy provided that the expiration date is respected and that the products are pasteurized or sterilized. However, some unclear soft and raw dough cheeses should be avoided because they are more likely to contain harmful bacteria.
RisksListeriosis
En savoir plus
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All these recommendations are given for information only, they can not replace the advice of your doctor
White cheese or dairy specialty pregnant
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