Can we eat Sheep cheese when you are pregnant? Discover the risks associated with Sheep cheese during pregnancy.
Sheep cheese pregnant
Cheese
OK
Yes but...
To avoid
InformationSheep cheese is considered one of the best cheeses for pregnant women. It is rich in protein, calcium and vitamins of group B, which makes it a nutritious and healthy food. Although it is considered safe, it is important to consume it in moderation.
Sheep cheese is made from whole sheep's milk, making it a product rich in fat. Its high rate of fat can cause excessive weight gain and digestive problems if consumed in excess. It also contains living bacteria which can be harmful to certain pregnant women.
In addition, sheep cheese is often made from unpasteurized milk. Pasteurization is a process that kills harmful bacteria and germs in milk. The consumption of non -pasteurized milk could cause health problems in pregnant women.
In conclusion, sheep cheese is sure to consume during pregnancy if the pregnant woman is healthy and the cheese is made from pasteurized milk. However, it is important to consume cheese in moderation and consult a doctor before consuming it.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Sheep cheese pregnant
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