Can we eat Scratch when you are pregnant? Discover the risks associated with Scratch during pregnancy.
Scratch pregnant
Cheese
OK
Yes but...
To avoid
InformationPregnancy is a period of great food precautions, and it is important to know what possible and what is not to eat. Graat is one of the foods that pregnant women can consume, but it is important to respect certain directives.
First of all, pregnant women should avoid fried and fatty foods, which means that they should not eat fried scratch. Fried foods are more difficult to digest and can contain higher levels of fat and salt, which can be harmful to health. In addition, fried foods can contain conservation agents and dyes that are not good for health.
In addition, pregnant women should avoid salt -rich foods. The scrambles are generally very salty and can contain high levels of sodium, which can cause water retention and headaches. Consequently, pregnant women should avoid scratch scratch or consume them in moderation and asking them with herbs and spices to reduce their salt content.
Finally, pregnant women must ensure that they eat healthy and nourishing foods. The scrambles are generally very low in nutrients and do not provide the vitamins, minerals and other nutrients necessary during pregnancy. Therefore, it is preferable to consume more nutritious and healthier foods such as vegetables and fresh fruit, whole grains and dairy products.
In conclusion, scrambles are generally considered to be safe for pregnant women, but they should be consumed in moderation and taking care not to eat fried and salt-rich foods. Pregnant women should also make sure to eat nutritious foods to provide their baby with the nutrients they need.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Scratch pregnant
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