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ROSEMARY - Can i eat Rosemary pregnant ?

Can we eat Rosemary when you are pregnant? Discover the risks associated with Rosemary during pregnancy.

Rosemary pregnant
Cheese
OK
Yes but...
To avoid
Information Pregnant women can eat rosemary, but it is best to limit your consumption during pregnancy. Rosemary has antiseptic and anti-inflammatory properties as well as a variety of other health benefits, but it can also cause side effects if you consume too much. Rosemary can be consumed during pregnancy, but it is important to consume moderate quantities and consult a doctor before doing so. It is advisable not to consume more than 1 to 2 teaspoons (3 to 6 grams) of dried rosemary or 1 to 2 cups of rosemary tea per day. You can add rosemary to your food or take it in the form of a plant -based supplement, but it is important to consult a doctor before doing so. As a rule, rosemary is considered a safe remedy during pregnancy. However, some women are more sensitive to herbs and supplements, and some studies indicate that rosemary can have negative side effects if consumed in too large quantities. Therefore, it is important to consult a doctor before using it.
Risks Listeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Rosemary pregnant
Rosemary pregnant


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