POULIGNY SAINT-PIERRE AOP
- Can i eat Pouligny Saint-Pierre AOP pregnant ?
Can we eat Pouligny Saint-Pierre AOP when you are pregnant? Discover the risks associated with Pouligny Saint-Pierre AOP during pregnancy.
Pouligny Saint-Pierre AOP pregnant
Cheese
OK
Yes but...
To avoid
InformationYes, you can eat Pouligny Saint-Pierre Aop during pregnancy. It is a cooked pressed cheese that is made from cow's milk and is recognized for its quality and unique taste. It is an AOP cheese, which means that it was controlled and approved by a French organization and that it is sure to consume during pregnancy.
Pouligny Saint-Pierre AOP contains essential nutrients such as calcium, proteins and vitamins A and B12, which are essential for the health and well-being of the unborn baby. It is also rich in vitamin D, which helps the good development of the baby bones and teeth.
However, it is important to consume it in moderation during pregnancy because it contains high levels of saturated salt and fat. It is therefore advisable to limit your consumption to around 70g per day. You should also make sure to pay attention to the other dairy products you consume, as too many dairy products can cause digestive problems such as constipation and bloating.
In conclusion, the Pouligny Saint-Pierre AOP is sure to consume during pregnancy, but it is important to do it in moderation.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Pouligny Saint-Pierre AOP pregnant
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