Can we eat Pole when you are pregnant? Discover the risks associated with Pole during pregnancy.
Pole pregnant
Cheese
OK
Yes but...
To avoid
InformationPregnancy is a very important period for the well-being of the future mother and the unborn baby. During this period, the diet is very important and it is also important to know the foods to consume and those to be avoided.
The small pole is a product that can be consumed during pregnancy, provided you respect certain rules. It is advisable to consume it steamed or in papillote. It is important to clean it well to avoid any risk of contamination by bacteria. It is also advisable to cook it well and check the cooking using a fork to make sure that the fish is well cooked.
The small pole is rich in protein and vitamins, which is very useful for a pregnant woman. Proteins contribute to the formation of muscles and tissues, which is important for the development and growth of the baby. Vitamins, on the other hand, are essential for the proper functioning of organs and for the proper development of the fetus.
In conclusion, the small pole can be consumed during pregnancy, provided you clean it well and cook it well. It is rich in protein and vitamins and can therefore contribute to the good development of the baby.
RisksListeriosis
En savoir plus
Loading widget
All these recommendations are given for information only, they can not replace the advice of your doctor
Pole pregnant
Aliments les plus recherchés en 2022
Log in
By connecting, you can
Add you favorite foods to your favourite list
Recevoir notre guide sur l'alimentation pendant la grossesse
