Can we eat Mask when you are pregnant? Discover the risks associated with Mask during pregnancy.
Mask pregnant
Cheese
OK
Yes but...
To avoid
InformationDuring pregnancy, mascare consumption is considered a safe and adequate practice. Mascare is a variety of fish that contains omega-3 fatty acids and vitamins that are beneficial for health. It is rich in protein, iodine and B12 vitamins. Mascare is also a good source of zinc, which is important for the development of the fetus.
However, it is recommended to limit the consumption of mascare. The FDA (Food and Drug Administration) recommends limiting the consumption of fish to 12 ounces per week, which is equivalent to around 2 portions. It is also important to choose varieties of fish that are low in mercury, such as mascare, because mercury can affect the development of the fetus.
In conclusion, it is sure to eat mask during pregnancy, provided you consume it in moderate quantities and choose small varieties in mercury.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Mask pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
