Can we eat Livaro when you are pregnant? Discover the risks associated with Livaro during pregnancy.
Livaro pregnant
Cheese
OK
Yes but...
To avoid
InformationIt is possible to eat Livaro during pregnancy, but it is recommended to do it in moderation. Livaro is a variety of fish which is rich in omega-3 and B vitamins, and which is considered an excellent source of protein. In addition, Livaro contains good amounts of calcium and iron, which can be beneficial for the development of the baby. However, Livaro is a source of mercury, and pregnant women should therefore avoid eating too much. Indeed, pregnant women are more sensitive to the harmful effects of mercury consumption, as their immune system is weakened during this period. Therefore, it is important to limit the consumption of fish rich in mercury and to consult a doctor before eating Livaro during pregnancy.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Livaro pregnant
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