Can we eat Gouda when you are pregnant? Discover the risks associated with Gouda during pregnancy.
Gouda pregnant
Cheese
OK
Yes but...
To avoid
InformationYes, you can eat gouda during your pregnancy, provided that the cheese is well cooked. In fact, most hard cheeses contain natural bacteria that can be dangerous for pregnant women. However, gouda is a cooked cheese and therefore considered to be sure to consume during pregnancy. It is rich in vitamins A and B12, calcium and protein, making it an excellent choice for pregnant women. However, you should consume it in moderation, because it is rich in calories and fat. In addition, you must always check the expiration date and make sure that the cheese has not been exposed to high temperatures. If you follow these tips, you can enjoy this delicious cheese during your pregnancy.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Gouda pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
