Can we eat Gobbles when you are pregnant? Discover the risks associated with Gobbles during pregnancy.
Gobbles pregnant
Cheese
OK
Yes but...
To avoid
InformationThe goat's buchette is a kind of soft cheese, produced mainly from goat milk. It is relatively rich in fat and protein, and can be consumed alone or used in a variety of recipes. But during pregnancy, can you eat goatyy buchettes?
The answer is yes. Goatyy outsputs are sure to consume during pregnancy, provided you respect certain precautions. If you choose to consume goat logs, make sure that the cheese is well cooked and that the temperature reaches at least 70 ° C. In addition, you should check that the expiration date is still valid and that the cheese does not have signs of deterioration.
In addition, the amount of goat's buchette that you consume during your pregnancy should be moderate. It is recommended not to consume more than 200 g per week. Excessive cheese consumption can increase the risk of overweight and obesity during pregnancy.
Finally, if you choose to consume goat logs, be sure to buy dairy products from a reliable brand and consume fresh products. Avoid buying cheeses that are exposed to light, heat or humidity, as these factors can contribute to the proliferation of bacteria and mold.
Overall, goat logs can be consumed during pregnancy, provided you respect certain precautions and consume moderately. Do not forget to check the expiration date and choose fresh dairy products and a reliable brand.
RisksListeriosis
En savoir plus
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All these recommendations are given for information only, they can not replace the advice of your doctor
Gobbles pregnant
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