FRENCH EMMENTAL
- Can i eat French Emmental pregnant ?
Can we eat French Emmental when you are pregnant? Discover the risks associated with French Emmental during pregnancy.
French Emmental pregnant
Cheese
OK
Yes but...
To avoid
InformationYes, you can eat French Emmental during your pregnancy. The French Emmental is a cooked, hard -fired cheese with a hard dough, which is made from pasteurized milk. It is rich in calcium and protein, making it an excellent choice for your diet during pregnancy. It is also rich in vitamins A and B12, phosphorus and zinc.
However, you must be careful when you eat French emmental during pregnancy. It is important to choose a refined cheese or a cooked pressed cheese which has not been refined for more than three months. If you choose a refined cheese for more than three months, you may risk food poisoning. In addition, you should limit your cheese consumption to around 200 g per day and check the deadline for consuming it.
In conclusion, the French Emmental is an excellent choice for your diet during pregnancy, but you must be careful not to eat a too refined or expired cheese.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
French Emmental pregnant
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