Can we eat Fontina when you are pregnant? Discover the risks associated with Fontina during pregnancy.
Fontina pregnant
Cheese
OK
Yes but...
To avoid
InformationFontina is an Italian cheese made from cow's milk, which is generally consumed with pasta or vegetables. During pregnancy, it is important to consume healthy and nutritious foods, but can fontina be part of it?
Fontina is a hard cheese, which means that it is subject to high temperature pasteurization. This allows you to kill any harmful bacteria and reduce the risk of infection. In addition, it is generally low in fat and rich in calcium, protein and vitamins.
Although the Fontina is considered a safe food for pregnant women, it is important to consume it in moderation. Excessive cheese consumption can lead to high levels of sodium, which can be harmful to the baby and mother. In addition, it is preferable to consume refined hard pastry cheeses and not raw cheese to avoid any risk of bacterial infection.
In conclusion, the Fontina is a hard cheese sure to consume during pregnancy, but it must be consumed in moderation and only if it is well refined. If you have doubts or worries, it is best to consult your doctor before including your diet.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Fontina pregnant
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