Can we eat Etorki when you are pregnant? Discover the risks associated with Etorki during pregnancy.
Etorki pregnant
Cheese
OK
Yes but...
To avoid
InformationYes, you can eat Etorki cheese during pregnancy. It is an unsuccessful pressed cheese made from raw whole sheep's milk, making it an excellent source of calcium, protein and vitamins. In addition, Etorki cheese is very rich in vitamin B12 and folic acid. These nutrients are essential to the development and health of the fetus.
Etorki cheese is also rich in phosphorus and magnesium, which are both essential for bone health and heart health. In addition, this cheese also contains probiotics, which can help reduce the risk of infection and improve digestive health.
However, it is important to note that Etorki cheese can contain bacteria dangerous for health, such as Listeria and Escherichia coli. Therefore, it is important to clean it well and keep it properly to avoid any risk for your health and that of your baby. Also make sure to consume this cheese in small quantities and eat it fresh.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Etorki pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
