Can we eat Cream cheese when you are pregnant? Discover the risks associated with Cream cheese during pregnancy.
Cream cheese pregnant
Cheese
OK
Yes but...
To avoid
InformationFresh cheese is a very healthy food rich in calcium and protein. It is good for health and can be consumed in moderation during pregnancy. However, it is preferable to choose fresh cheeses without additives or preservatives and check that they are free from bacteria.
It is essential to check the expiration date and consume fresh cheeses as quickly as possible. Soft cheeses, such as brie, camembert, goat and blue cheese, should not be consumed during pregnancy, because they are more likely to be contaminated by bacteria.
Finally, it is important to note that certain varieties of fresh cheese have a high salt level and can therefore cause water retention and headache. It is therefore preferable to consume fresh cheese in moderation and choose small salt level varieties.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Cream cheese pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
