CORSICAN FILLETTA
- Can i eat Corsican filletta pregnant ?
Can we eat Corsican filletta when you are pregnant? Discover the risks associated with Corsican filletta during pregnancy.
Corsican filletta pregnant
Cheese
OK
Yes but...
To avoid
InformationIf you are pregnant and want to eat Corsican filletta, you must first take into account the advice of your doctor. The Corsican filletta is a variety of fish found in Corsican waters and which is characterized by a firm texture and a delicious taste. It is very appreciated by gourmets.
Most doctors recommend pregnant women to eat fish twice a week. Fish is an excellent source of protein and contains omega-3 fatty acids, which are essential for the good development of the fetus. In addition, the Corsican filletta is rich in vitamin D, which contributes to the formation and development of muscles and bones.
However, as with all other fish, it is important to check the freshness before eating it. You should also make sure that the fish has been well cleaned and that there are no traces of chicken or meat. If you opt for a smoked variety, make sure it has been smoked at low temperature and its flavor does not come from a mixture of spices containing salt.
Finally, if you decide to eat Corsican filletta during your pregnancy, do not forget to consult your doctor to get advice on the best type of fish to consume and on the quantity that you can consume without risk.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Corsican filletta pregnant
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